Guru

Daily Fitness, Simplified

Welcome to Guru

Your personal daily fitness companion. Pick your goal, choose activities you enjoy, and we'll build your routine.

🎯

Smart & Simple

AI-powered workouts that adapt to your energy, schedule, and progress. No guesswork needed.

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What's your focus?

Pick a goal and the activities you actually enjoy. We'll build your daily routine around them.

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Main goal

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Lose Fat

Cardio-focused, calorie burn

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Build Muscle

Resistance training, strength

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Performance

Athletic conditioning

Activities you like

🏃 Running 🏋️ Weight Training 🚴 Cycling 💥 HIIT 👟 Steps 🧘 Mobility 🏊 Swimming 🙏 Yoga

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Today's Workout

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🗓️

3-Day Starter Plan

Day 1 of 3 — Full Body Foundations

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What's the plan today?

Building your routine...

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Nothing here yet

Tell us what you want to do today to get your workout

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January 2026

SMTWTFS

Recent Workouts

Settings

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Reminder time

Streak protector Alert before your streak breaks

Evening nudge Remind if no workout logged by evening

Premium Settings

Unlock sound effects, haptic feedback, and more with Premium.

Sound effects Workout completion sounds

Haptic feedback Vibration on interactions

Premium Features

Programs

Structured workout plans

AI Coach

Personalized feedback

Insights

Advanced analytics

Nice work!

Keep going, you're doing great!

Exercises

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Guru Daily Fitness

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Favorite Workouts

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Workout

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Day 1 of 56

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AI Coach

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Hey! I'm Guru, your AI fitness coach. 💪

Ask me anything about workouts, nutrition, recovery, or getting motivated.

I can also create a custom workout program tailored just for you — just tell me your goals!

Today's Recommendation

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Keep Going!

Complete more workouts to get personalized recommendations.

Recent Feedback

How was your workout?

Rate Your Effort (RPE)

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7 - Hard

Muscle Soreness

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Insights

Premium

AI Weekly Report

Your AI Weekly Report

Tap "Generate Report" to get a comprehensive AI-powered analysis of your workouts, program progress, body balance, recovery, and personalized recommendations for next week.

Program Progress

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Workouts This Week

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Avg. Effort (RPE)

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Consistency Score

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Training Trend

🎯 Body Part Balance

Upper Body

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Lower Body

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Core

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Cardio

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Flexibility

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💡 Recommendations

📊 Effort Trend (Last 7 Days)

📐 Body Metrics

Track your bodyweight and measurements to see trends over time.

🔥 Streak & Milestones

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Day Streak

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Best Streak

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Total Workouts

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⚠️

Delete Your Account?

This will permanently delete your account and all associated data:

Workout history and statistics
Programs and progress
Favorites, settings, and feedback
XP, levels, and achievements

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📐 Log Body Metrics

Bodyweight (kg)

Waist (cm)

Chest (cm)

Hips (cm)

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